RDawnR's Journal, 01 June 2010

Weight is coming off again!! Phew thank goodness!
162.0 lb Lost so far: 20.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 June 2010:
1422 kcal Fat: 91.87g | Prot: 119.19g | Carb: 34.89g.   Breakfast: edam, ham, whipping cream. Lunch: olive oil, red pepper, cucumber, iceberg lettuce. Dinner: butter, whipping cream, cauliflower, Cooked Leek, broccoli, sprouts, pork. Snacks/Other: jelly, heavy cream, atkins choc bar. more...
3025 kcal Activities & Exercise: Sitting - 1 hour, Housework - 2 hours, Yard Work (gardening) - 4 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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Comments 
WOOT! Way to go Dawn!!!! I know.. when it stops it's rather confusing but you did it!!  
01 Jun 10 by member: RubyRedSox

     
 

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