Weigh In record (no journal entry) for 03 September 2018
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126.8 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1045 kcal
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Fat: 35.41g | Prot: 43.35g | Carb: 129.66g.
Breakfast: Slankie Smeerkaas 20+, Plus Fijn Volkoren Brood. Lunch: Fanta Fanta Zero, Beemster Belegen 48+, Plus Fijn Volkoren Brood, Ketchup. Dinner: AH Rode Pesto, AH Tagliatelle. Snacks/Other: Nature's Gift Zonnebloem & Pompoen Pittenmix, Alpro Mild & Creamy Vanille. more...
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losing 0.9 lb a week
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Julievb_'s weight history
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