Weigh In record (no journal entry) for 03 September 2018
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204.1 lb
Lost so far: 14.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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369 kcal
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Fat: 8.18g | Prot: 14.50g | Carb: 56.44g.
Breakfast: Koffie met Melk, Banaan, Milbona Halfvolle Melk 1,5% Vet, Crownfield Fijne Havervlokken. Snacks/Other: Bolletje Brosse Eierkoek, Verse Muntthee. more...
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gaining 1.2 lb a week
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marjan luijken's weight history
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