Weigh In record (no journal entry) for 03 September 2018
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163.6 lb
Lost so far: 4.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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352 kcal
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Fat: 13.59g | Prot: 14.53g | Carb: 41.38g.
Breakfast: Salamibrötchen. more...
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gaining 3.7 lb a week
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bauchtanz oma's weight history
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