Weigh In record (no journal entry) for 03 September 2018
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151.5 lb
Lost so far: 31.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2018:
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1662 kcal
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Fat: 66.45g | Prot: 65.05g | Carb: 195.98g.
Breakfast: Henry's Latte 90. Lunch: Henry’s Pizza & Brot, Olivenöl, REWE Beste Wahl Cherry Roma Tomaten, REWE Feine Welt Burrata. Dinner: Meine Käserei Mature Blue Stilton, Gut & Günstig Gourmet Kochschinken , Cathedral City Cheddar, REWE Beste Wahl Cherry Roma Tomaten, Henry’s Pizza & Brot. Snacks/Other: Cucina Amarena Kirschen, Mevgal Griechischer Sahne Joghurt, Walkers Prawn Cocktail, Aptonia Whey 3, Landliebe Frische Landmilch 3,8%, Kaba Kakao. more...
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gaining 4.1 lb a week
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