Weigh In record (no journal entry) for 02 September 2018
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178.6 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1536 kcal
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Fat: 41.60g | Prot: 58.49g | Carb: 223.12g.
Lunch: 乾麵. Dinner: 雞蛋（整個）, 乾麵. more...
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steady weight
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