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well I have an accute case of athletes fatigue right now thanks to going back to work full time. lol... all the tiny muscles that I use to carry my tool-belt and crouch down and stand up and bend over etc all day long are screaming blue murder. I had to take this the third day of work off. Ugh. Yesterday was HELL pure hell. I could hardly walk and I still had to work. So the shooting pains going through my abdominal area made it impossible for me to eat anything. As you can see there is signifigant weight loss for that day.
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202.2 lb
Lost so far: 8.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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losing 23.8 lb a week
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