Weigh In record (no journal entry) for 27 August 2017
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156.1 lb
Lost so far: 0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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1499 kcal
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Fat: 108.99g | Prot: 71.46g | Carb: 164.94g.
Breakfast: Sugar, Sugar, Black Tea, Pancakes with Butter and Syrup. Dinner: Texas Roadhouse Dinner Rolls, Texas Roadhouse Low Fat Italian Dressing, Texas Roadhouse Dallas Fillet (6 oz), Texas Roadhouse Sautéed Mushrooms, Texas Roadhouse House Salad. Snacks/Other: Reese's Snack Mix. more...
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