Weigh In record (no journal entry) for 02 September 2018
|
163.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2018:
|
1942 kcal
|
Activities & Exercise:
Showering - 25 minutes, Standing - 1 hour and 23 minutes, Sitting - 24 minutes, Resting - 12 hours and 8 minutes, Sleeping - 9 hours and 40 minutes. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carlosgenetic's weight history
|