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drvy
Journal
01 Sep 18
drvy's Journal, 01 September 2018
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Weigh In record (no journal entry) for 01 September 2018
126.5 lb
Lost so far:
6.6 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2018:
1627 kcal
Fat: 56.48g | Prot: 66.00g | Carb: 154.28g.
Lunch:
La Laitière Le Petit Pot de Crème au Chocolat, Bonduelle Petits Pois Carottes, Pâtes (Cuites), Charal Steak Haché 15%.
Dinner:
Carrefour Discount Lardons, Carrefour Discount Emmental Râpé, Mozzarella, Fromage de Chèvre, Thiriet Pâte à Pizza.
Snacks/Other:
Whisky Coca.
more...
1398 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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