Weigh In record (no journal entry) for 02 September 2018
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 September 2018:
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2204 kcal
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Fat: 55.07g | Prot: 64.80g | Carb: 235.39g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Back to Nature Organic Stoneground Wheat Crackers, Honey, Trader Joe's Raw Unsalted Creamy Almond Butter, Trader Joe's Organic Green Tea and Lemonade. Lunch: Nabisco Belvita Blueberry Breakfast Biscuits, Back to Nature Organic Stoneground Wheat Crackers, bev's shrimp gumbo, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Pita Bread, Publix Smoked Trout Dip, Sauvignon Blanc Wine. more...
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2129 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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