progowski27's Journal, 02 September 2018

Weigh In record (no journal entry) for 02 September 2018
209.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2018:
2667 kcal Fat: 119.26g | Prot: 136.58g | Carb: 264.82g.   Breakfast: V8 Caribbean Greens, Hard-Boiled Egg. Lunch: Great Value Sharp Cheddar Cheese, Red Baron Classic Crust - Pepperoni Pizza. Dinner: Fairlife Whole Milk, V8 Veggie Blend Healthy Greens, Jack's Original Bacon Cheeseburger Pizza. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Lance Captain's Wafers Grilled Cheese Crackers, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Jimmy John's Jalapeno Jimmy Chips. more...
3757 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 8.4 lb a week

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