yommi1970's Journal, 02 September 2018

A darle a la siguiente meta. 😃😃😃
175.3 lb Lost so far: 58.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2018:
2779 kcal Fat: 58.42g | Prot: 114.23g | Carb: 469.57g.   Breakfast: Bimbo Pan Blanco (24g), Huevos a la Mexicana, Ajo, Jengibre, Miel, Piña, Quaker Hojuelas de Avena Natural (30g). Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Papa (Cuerpo y Cáscara), Arroz Blanco. Dinner: Quaker Leche con Avena, Sandía, Azúcar. Snacks/Other: McCormick Mermelada de Fresa, Bimbo Pan Tostado, Sánduche de Queso, Limón. more...
losing 2.2 lb a week

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