Weigh In record (no journal entry) for 02 September 2018
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262.2 lb
Lost so far: 7.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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503 kcal
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Fat: 46.80g | Prot: 22.42g | Carb: 0.00g.
Breakfast: Oscar Mayer Traditional Bacon, Organic Valley Heavy Whipping Cream, Ground Beef (80% Lean / 20% Fat). more...
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gaining 4.0 lb a week
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