Weigh In record (no journal entry) for 02 September 2018
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152.8 lb
Lost so far: 7.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1297 kcal
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Fat: 30.89g | Prot: 43.29g | Carb: 212.45g.
Breakfast: Bananas . Lunch: Texas Roadhouse Texas Roadhouse Sweet Tea, Texas Roadhouse Dinner Rolls, Texas Roadhouse Caesar Salad, Texas Roadhouse Baked Potato, Texas Roadhouse Sirloin Steak (6 oz). more...
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losing 4.2 lb a week
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