Weigh In record (no journal entry) for 02 September 2018
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216.1 lb
Lost so far: 11.2 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1020 kcal
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Fat: 38.16g | Prot: 51.14g | Carb: 120.26g.
Breakfast: Costa Chocman, Palta Hass, Tia Rosa Tortilla Burrera. Lunch: Fideos, Betarraga, Escarola, Achicoria, Escarola o Lechuga Romana, Tomates, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Queso Gouda o Edam, Tia Rosa Tortilla Burrera. more...
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steady weight
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