Weigh In record (no journal entry) for 02 September 2018
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138.8 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2018:
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3842 kcal
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Fat: 185.75g | Prot: 135.66g | Carb: 296.64g.
Breakfast: Emerald Smoked Almonds. Lunch: Planters Dry Roasted Peanuts, Red Lobster Classic Margarita - On the Rocks (Alcoholic), M&M's White Chocolate Candy Corn M&M's, M&M's Peanut M&M's, Hershey's Chocolate Assortment Miniatures, Mac's Original Pork Skins, Kraft Bacon & Cheddar Dip, Denny's Sliced Tomatoes (3 Slices), Mayonnaise, Ketchup, Mt. Olive Bread & Butter Pickles, Claussen Kosher Dill Sandwich Slices Pickles, Great Value Single American Cheese Slice, Kroger Quarter Pound Beef Hamburger Patties. Dinner: General Mills Cinnamon Chex Cereal, General Mills Cheerios Oat Crunch Cinnamon, Enlightened Mint Chocolate Chip Ice Cream, Enlightened Peanut Butter Chocolate Chip Ice Cream. more...
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2318 kcal
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Activities & Exercise:
Housework - 2 hours and 3 minutes, Shopping - 1 hour, Sitting - 6 hours, Elliptical - 41 minutes, Resting - 8 hours and 44 minutes, Sleeping - 5 hours and 32 minutes. more...
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gaining 18.2 lb a week
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