Weigh In record (no journal entry) for 02 September 2018
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237.0 lb
Lost so far: 17.6 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1903 kcal
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Fat: 79.62g | Prot: 124.88g | Carb: 88.53g.
Breakfast: Mayonaise, Delhaize Kippenworst. Lunch: Mayonaise, Carrefour Kippenworst. Dinner: Fanta Orange. Snacks/Other: Witte Tafelwijn, Delhaize Kippenwit, Kaas, Ei. more...
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losing 1.3 lb a week
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