Weigh In record (no journal entry) for 02 September 2018
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164.0 lb
Lost so far: 71.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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700 kcal
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Fat: 24.05g | Prot: 33.47g | Carb: 85.95g.
Breakfast: Ого Отруби Пшеничные, Б.Ю. Александров Йогурт Вишневый 2,5%. Lunch: Арбуз, Дыня, Овсяное Печенье, Щи с Мясом. more...
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losing 0.7 lb a week
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