Weigh In record (no journal entry) for 31 August 2018
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230.4 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 August 2018:
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197 kcal
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Fat: 9.57g | Prot: 14.85g | Carb: 12.07g.
Breakfast: Gesneden Ham, LU Cracotte Volkoren, Omelet of Roerei. more...
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steady weight
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Hawkey4077's weight history
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