Weigh In record (no journal entry) for 02 September 2018
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169.5 lb
Lost so far: 26.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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630 kcal
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Fat: 28.44g | Prot: 21.36g | Carb: 73.04g.
Breakfast: Tea with Milk. Lunch: Plum, Cooked Green Peas, Pita Bread. Dinner: Hershey's Cookies 'n' Cream Bar, Rio Mare Insalatissime Mexican Tuna Salad. more...
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steady weight
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A.Jafar's weight history
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