Felsythe's Journal, 15 August 2012

265.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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2011 kcal

Fat: 76.37g | Prot: 125.99g | Carb: 228.07g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Large Egg, Whitewheat Sandwich Rounds, Lite Mayonnaise, Singles American Cheese. Lunch: Pineapple, Honeydew Melons, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon, Cantaloupe Melons. Dinner: Velveeta Whole Grain Rotini & Cheese, Lite Mayonnaise, Chunk Light Tuna in Water, Whitewheat Sandwich Rounds. Snacks/Other: Cucumber (Peeled), Extreme Wellness High Fiber Low Carb Tortillas, Lite Mayonnaise, Grilled & Ready Chicken Breast Chunks, 2% Reduced Fat Calorie Countdown Chocolate Milk. more...

3080 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...