Weigh In record (no journal entry) for 15 August 2012
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163.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 August 2012:
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1846 kcal
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Fat: 68.43g | Prot: 40.02g | Carb: 198.17g.
Breakfast: bacon breakfast burrito, Pineapple. Lunch: sara lee country white bread, Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit, progresso tomato basil soup. Dinner: baked potato, olive oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: red wine. more...
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bderkacz's weight history
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