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weer thuis... blijkbaar zakte de bodem van de vouwwagen toch een beetje door 😒
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228.8 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2018:
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731 kcal
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Fat: 30.26g | Prot: 27.16g | Carb: 84.88g.
Lunch: Kips' Magere Smeerleverworst, Waldkorn Brood, Quaker Cruesli Chocolade, AH Volle Yoghurt. Dinner: Couscous salade. more...
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gaining 18.5 lb a week
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