angelaz0518's Journal, 01 June 2010

230.3 lb Lost so far: 14.7 lb.    Still to go: 71.3 lb.    Diet followed reasonably well.

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1643 kcal

Fat: 45.73g | Prot: 90.51g | Carb: 207.84g.   Breakfast: Onions, Lettuce, 6" Oven Roasted Chicken Breast, Fat Free Honey Mustard Sauce, Tomatoes (3 Wheels), 6" Wheat Bread, Chipotle Southwest Sauce, Pepperjack Cheese, Fat Free Sweet Onion Sauce. Lunch: G2 Low Calorie Electrolyte Fruit Punch Beverage, Chunk Light Tuna in Water, Light Mayo, Spicy Brown Mustard, Sweet Dill Relish. Dinner: mootopia 2% chocolate milk, Orange Chicken. Snacks/Other: Fat Free Cottage Cheese, Turkey Bacon, Strawberries. more...

2545 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...