|
Ok, today is a new day. I did decent yesterday, today I have control of.
|
267.5 lb
Lost so far: 0 lb.
Still to go: 68.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 August 2012:
|
354 kcal
|
Fat: 5.65g | Prot: 5.65g | Carb: 73.54g.
Breakfast: sugar packet, coffee mate hazelnut latte, organics granola fruit and nut, quaker cinnamon spice oatmeal. more...
|
losing 0.1 lb a week
|