Weigh In record (no journal entry) for 01 June 2010
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114.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2010:
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1476 kcal
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Fat: 49.74g | Prot: 37.73g | Carb: 225.23g.
Breakfast: Agave Nectar, strawberries. Lunch: daiya cheddar style shreds dairy free, Smooth Texture 100% Whole Wheat Bread, GRAPESEED OIL VEGENAISE, Original Vegan With Soy Protein Meatless Burgers, Risotto, Tuscan. Dinner: Vegan Buttery Sticks, White Potatoes (Flesh and Skin), daiya cheddar style shreds dairy free, Tofutti Sour Supreme. Snacks/Other: PURLY DEC CHOC CTD VAN SOY IC, Watermelon. more...
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1639 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Standing - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 7 hours and 10 minutes. more...
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steady weight
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