Weigh In record (no journal entry) for 02 September 2018
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188.5 lb
Lost so far: 30.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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51 kcal
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Fat: 4.30g | Prot: 2.07g | Carb: 1.75g.
Breakfast: Coffee, Almonds. more...
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losing 12.3 lb a week
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Jitendra Baria's weight history
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