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FBS...99!
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135.2 lb
Lost so far: 4.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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1193 kcal
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Fat: 88.13g | Prot: 42.51g | Carb: 70.60g.
Breakfast: Fiber One Original Cereal, Dove Rich Dark Chocolate Bar, Simple Truth Grain Free Original Granola, Silk Pure Almond Milk - Unsweetened Original, Nature's Way MCT Oil, Butter, Coffee (Brewed From Grounds). Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Broccoli Flower Clusters, Vegetable Beef Soup (Home Recipe). Dinner: Giant Eagle Cherry Tomatoes, Kroger Unsweetened Coconut Flake, Butter, So Delicious Coconut Milk Unsweetened, Coffee (Brewed From Grounds), Vegetable Beef Soup (Home Recipe). more...
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losing 12.6 lb a week
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