Weigh In record (no journal entry) for 01 September 2018
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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1076 kcal
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Fat: 32.52g | Prot: 27.94g | Carb: 171.22g.
Breakfast: Bananas. Lunch: Aldi Unsweetened Soya Milk, Sainsbury's Pasta with Spinach & Pine Nuts. Dinner: Nakd Berry Delight, Lidl Wrap. Snacks/Other: Green Peas (Frozen), Deep Fried Potato French Fries (from Fresh), Tesco Soft Scoop Vanilla Ice Cream, Bananas. more...
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losing 3.1 lb a week
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FionaHarris's weight history
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