Weigh In record (no journal entry) for 01 September 2018
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121.9 lb
Lost so far: 8.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2018:
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437 kcal
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Fat: 12.92g | Prot: 17.96g | Carb: 67.65g.
Breakfast: Queso Parmesano (Rallado), Crema de Leche, Verduras Mezcladas (Congeladas), La Sierra Refried Pinto Beans, Sanissimo Oven Baked Corn Tostadas, Kellogg's Bran Flakes, Yoplait Griego Natural. more...
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gaining 1.5 lb a week
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Tayel N's weight history
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