Weigh In record (no journal entry) for 01 September 2018
|
215.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 September 2018:
|
1089 kcal
|
Fat: 59.45g | Prot: 38.89g | Carb: 129.29g.
Breakfast: Cream (Half & Half). Lunch: Dairy Queen Crispy Chicken Salad, Dairy Queen Reese's Peanut Butter Cups Blizzard (Small). more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lssierra's weight history
|