Weigh In record (no journal entry) for 01 September 2018
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162.3 lb
Lost so far: 37.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Coffee, Water. more...
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losing 1.4 lb a week
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maccar's weight history
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