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Skipping lunch... fasting?
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146.8 lb
Lost so far: 28.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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74 kcal
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Fat: 0.19g | Prot: 0.84g | Carb: 19.58g.
Lunch: Pineapple . more...
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gaining 0.2 lb a week
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