Weigh In record (no journal entry) for 01 September 2018
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120.5 lb
Lost so far: 4.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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674 kcal
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Fat: 20.37g | Prot: 14.61g | Carb: 84.08g.
Lunch: Litehouse Foods Pomegranate Blueberry Vinaigrette Dressing, Souper Salad Roma Tomatoes, Lettuce, Calavo Avocado, Bacon, Unsweetened Iced Tea. Dinner: Mai Tai, RA Sushi Shrimp Tempura Roll, Spicy Tuna Rolls. Snacks/Other: Sushi with Vegetables and Seafood. more...
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losing 10.5 lb a week
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jessiewayne's weight history
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