MsNormaJean's Journal, 01 September 2018

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Weigh In record (no journal entry) for 01 September 2018

127.8 lb Lost so far: 33.0 lb. Still to go: 4.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 September 2018:

2079 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 16.8 lb a week

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127.8 pounds - a new record!! Intermittent fasting definitely works for me. The last of the fat is melting off with new diet and determination. Whoo hoo!

01 Sep 18 by member: MsNormaJean


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MsNormaJean's Journal, 01 September 2018

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