Weigh In record (no journal entry) for 01 September 2018
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190.9 lb
Lost so far: 3.3 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2018:
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1205 kcal
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Fat: 59.81g | Prot: 85.19g | Carb: 79.48g.
Breakfast: Ovo Frito, Café. Lunch: Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Dolly Limão, Copacol Coração de Frango, Aurora Linguiça Toscana, Kafta, Espetinho de Carne. Snacks/Other: Chá (Infusão), Água de Coco, Fofura Salgadinho Sabor Cebola, Antarctica Guaraná (Copo), Água. more...
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2546 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 2 hours and 30 minutes, Hiking - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 6.9 lb a week
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Talita Araujo's weight history
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