devrdander's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010
227.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 June 2010:
1861 kcal Fat: 41.97g | Prot: 122.99g | Carb: 254.95g.   Breakfast: protein chocolate shake, Clif Bar - Black Cherry Almond. Lunch: baby cut carrots, firm tofu, brown rice, Gala Apples. Dinner: sweet potato, tofurky, sauerkraut, firm tofu, brown rice. more...
3049 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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