Weigh In record (no journal entry) for 01 June 2010
|
286.0 lb
Lost so far: 22.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2010:
|
1602 kcal
|
Fat: 73.96g | Prot: 81.84g | Carb: 167.09g.
Breakfast: nutri system vegetarian chili, Coffee (French Flavor Powder, Instant, with Sugar), Planters nutrion nut mix. Lunch: wheat sandwich thins, green olive brucshetta, mozarella shredded cheese great value, land o frost shaved deli slices ham, green beans with almonds green giant. Dinner: burrito chile colorada. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cher-bear's weight history
|