Weigh In record (no journal entry) for 01 September 2018
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178.6 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2018:
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1931 kcal
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Fat: 101.09g | Prot: 47.20g | Carb: 207.88g.
Breakfast: Grany Biscuit Speculoos. Lunch: Boterkoek. Dinner: Panos Kaasbroodje Leerdammer, Pizza met Vlees. Snacks/Other: Daim Daim. more...
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steady weight
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Ddujardin's weight history
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