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🤷🏻♀️
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140.7 lb
Lost so far: 58.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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1025 kcal
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Fat: 16.48g | Prot: 63.32g | Carb: 153.28g.
Breakfast: Lidl Plattpfirsich, Alnatura Haferflocken, Alpro Natur Ungesüßt, Schneekoppe Leinsamen Geschrotet, Pink Lady Äpfel. Lunch: Exquisa Exquisa Fitline Kräuter 0,2% Fett , Hokkaido Kürbis, Nudeln (Gekocht). Dinner: Milbona Skyr Himbeere. more...
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gaining 0.8 lb a week
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