Weigh In record (no journal entry) for 01 September 2018
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129.2 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2018:
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820 kcal
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Fat: 41.76g | Prot: 61.30g | Carb: 52.46g.
Lunch: Avocado, Bio Räucherlachs, Himbeer Spinat Smoothie, Harvest Moon Coconut Milk Yoghurt Natur, Gekochtes Ei, Knäckebrot, Heidelbeeren. Dinner: Süßkartoffel, Zucchini, Kaufland Rinderfilet Vom Jungbullen. more...
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losing 0.6 lb a week
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