foxanne's Journal, 31 August 2018

130.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 64.71g | Prot: 73.65g | Carb: 124.40g.   Breakfast: Marie Callender's Flaky Croissant with Ham & Swiss. Lunch: Fried Red Tomatoes (from Fresh), Crab Cake, Fried Battered Catfish, Pappadeaux Crawfish Etouffee. Dinner: Bob's Red Mill Flaxseed Meal, Fage Total 5% Greek Yogurt (Container). Snacks/Other: Wendy's Chocolate Frosty (Small). more...

2381 kcal

Activities & Exercise: Desk Work - 2 hours, Housework - 6 hours, Elliptical - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...