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30 Kg, pas trop tôt !!!
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208.8 lb
Lost so far: 66.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2018:
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1745 kcal
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Fat: 55.85g | Prot: 81.16g | Carb: 228.64g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Herta Tendre Noix Supérieur, Panzani Farfalle, Ananas. Dinner: Ananas, Picard Moussaka. Snacks/Other: Milka Milka & Lu. more...
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losing 0.3 lb a week
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