Weigh In record (no journal entry) for 15 August 2012
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232.0 lb
Lost so far: 18.6 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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1080 kcal
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Fat: 40.00g | Prot: 36.00g | Carb: 152.00g.
Breakfast: Chunky Hot Salsa, Spicy Jalapeno Bean & Cheese Chimichangas. Lunch: Digiorno 200 calorie portions. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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gaining 2.2 lb a week
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