Weigh In record (no journal entry) for 01 June 2010
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139.4 lb
Lost so far: 4.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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1673 kcal
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Fat: 84.76g | Prot: 66.97g | Carb: 174.26g.
Breakfast: Chewy Bars - Oats & Peanut Butter, Coffee, Cherry Essence Prunes 60 Calorie Pack. Lunch: Cream Puff, French Baguette, Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced). Dinner: Broccoli, Baby Carrots, Ranch Dip, Pepperoni, Colby Cheese, Wheat Thins Crackers - Fiber Selects. Snacks/Other: Chocolate Caramel Coffee Creamer, Peanut Butter, High Protein Shake Mix, Milk (Nonfat). more...
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losing 2.5 lb a week
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lochnessa's weight history
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