Weigh In record (no journal entry) for 31 August 2018
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160.9 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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657 kcal
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Fat: 44.34g | Prot: 52.02g | Carb: 10.63g.
Breakfast: Tirol Queijo Mussarela Fatiado, Omelete ou Ovos Mexidos, Café. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Purê de Abóbora. more...
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gaining 0.3 lb a week
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Tatiane Lemos Gomes 's weight history
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