Weigh In record (no journal entry) for 31 August 2018
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189.2 lb
Lost so far: 58.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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1079 kcal
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Fat: 21.52g | Prot: 65.00g | Carb: 154.32g.
Breakfast: Extra Large Eggs, Salted Butter, Sesame Bagel, Coffee with Skim Milk. Lunch: Navels Oranges, Tuna, Salmon. Dinner: Southern Tsunami Sushi Bar Tuna & Salmon Seaside Combo. Snacks/Other: Watermelon. more...
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gaining 0.8 lb a week
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tess taylorbunnag's weight history
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