Weigh In record (no journal entry) for 31 August 2018
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163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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2855 kcal
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Fat: 79.72g | Prot: 149.34g | Carb: 378.81g.
Breakfast: Colun Queso Ranco Laminado, Unimarc Hallulla Corriente, Jumbo Pie de Maracuyá. Lunch: Chef Aceite Maravilla, Malloa Salsa de Tomate, Santa Isabel Tártaro 4%, Carozzi Spaghetti 5. Dinner: Manzana, Kiwi, Colun Queso Ranco Laminado, Huevo, Unimarc Hallulla Corriente. Snacks/Other: Iansa Azúcar Blanca Granulada, Calaf Suny, Quaker Avena Instantánea, Vivo Check Cacao, Colun Leche Entera sin Lactosa, Ultimate Nutrition Prostar 100% Whey Protein. more...
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gaining 0.1 lb a week
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