Weigh In record (no journal entry) for 31 August 2018
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2018:
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1464 kcal
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Fat: 51.80g | Prot: 42.11g | Carb: 102.01g.
Breakfast: Trader Joe's Artichoke Jalapeno Dip, Live G Free Gluten Free Multiseed Snack Crackers, Half and Half or Heavy Cream. Dinner: Calavo Avocado, Sopraffina 3 Tomato Caprese Salad, Kirkland Signature Wild Pacific Mahi Mahi. Snacks/Other: Gin and Tonic, Moscow Mule, Mariani Whole Dates, Bacon, Red Table Wine, Margarita, Cheese, Regular Cream Cheese Spread, Frank's Red Hot Sauce, Trader Joe's English Cucumber. more...
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1493 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 2.1 lb a week
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jessiewayne's weight history
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